Our Super Todd!
From a host of various athletic activites and movement modalities, including various martial arts, calisthenics, gymnastics and acrobatics, I fell in love with the practice of yoga for its ability to ground me in the present moment, uniting my internal world with external experience.
I have led multiple international retreats, including three in various parts of Italy. On retreat with me everything is optional. There are plenty of included activities for you to relax, unwind, explore, taste, shop, and soak in. Classes will be geared for an All Levels crowd and scheduled around planned activities and meals, and everyone is welcome. My idea of retreat isn’t a yoga training where you practice 4 times a day. I choose these amazing locations for you to enjoy and explore fully. Classes, always optional will be once or twice a day depending on the daily schedule.
Todd founded and co-owns South Boston Yoga, where he leads all levels classes, advanced asana and co-directs the 200hr and 500hr Yoga teacher trainings certification programs. Todd also teaches classes at Equinox Clubs in Boston and leads retreats and workshops around the US and abroad. His classes are challenging, fun, intelligent and taught with great respect and purpose, bringing you a better awareness of your body’s options.Discover Todd's Website!
Our Stunning Dee!
I have been and currently organizing amazing retreats locally and abroad for over 15yrs., including Tulum Mexico, Costa Rica, and many in the United States.
I have practiced with some of most renowned teachers, such as Shiva Rea, Rodney Yee, and Baron Baptiste., I am an experienced Instructor of over 20 yrs.
my classes are eclectic,hatha , Vinyasa, Yin, Restorative, keeping on the spiritually based practice of hatha yoga, for all levels of yoga at hand, able to modify whenever needed, I am a Reiki Master, Mindful meditation sound healer . and include energy healing and Tai-Chi, Chi Gung energy into my practice .
Our Super Sweet Heather!
Yoga shows you the tools to align with your intention so that you can live on purpose with skill and grace. On this retreat with Heather you will learn to use movement and meditation to clear the path of access to your desires so they can unfold on and off the mat. What you seek is inside, not outside, and a retreat is a powerful opportunity to step back from the things you think are holding you back and discover the strength that resides at the center of you. It’s all about loving the one you’re with, and that happens to be you. What would it be like if you found more ease and joy in that singular lifelong relationship? Heather has been sharing this work with yoga and mediation students since 2009 and can’t wait to move, sit, breathe, laugh, play, eat, drink, and be with you.Discover Heather's Website!
Our Powerful Helen!
Our beautiful Heather!
She has a degree in Educational Psychology and has been a Yoga Alliance Certified Yoga Teacher since 2005. She is the Owner of Harmony Yoga School and has taught group classes, workshops and yoga teacher trainings in the USA, Costa Rica and at retreat centers worldwide.
Heather is a mom who is passionate about healthy, natural living and loves teaching students from across the globe.
Our awesome Stephen!
Stephen Kirsch is an RYT-200 hour graduate of the Boston Yoga School, where he trained and later taught at some of Boston’s largest and best-known yoga studios. After moving to Portland, Maine in 2016 he established himself as a prominent figure in the southern Maine yoga scene. He is passionate about guiding his students through a practice that encourages them to listen and be present, and challenges them physically while offering them ease and release.
His classes are thoughtfully sequenced for all levels of practitioners and offer clear alignment and postural cueing. Stephen loves to read, spend time in the outdoors and hang out with his dogs.
Stephen is a passionate world traveler and has led numerous international yoga retreats, including to locations in Europe and Africa. Stephen crafts his retreats to feature a balance of yoga, cultural experiences and free time to explore and relax. Yoga classes are geared towards an all-levels crowd and are built around the other planned activities and excursions.
On retreat with Stephen everything is optional, and he welcomes you to create the experience you want to have!
Our amazing Anne!
Anne studied classical ballet and modern dance for 14 years in Berkeley, California. She earned a Ph.D. in biology at MIT in Cambridge, Massachusetts before taking up Yoga in 1996 to heal from an upper back injury.
In 2003 Anne did her Iyengar-based teacher training studies in Palo Alto, California with Larry Hatlett. She then completed the Yoga Alliance 200 hour certification with Val Spies of The Lotus Pond, a Kripalu-based studio in Tampa, Florida. She founded Yoga Within in 2010.
In 2014, she completed the 500-hour certification with Val Spies. Since certification, Anne has taught more than 3,000 hours of classes and private lessons and continues her Yoga studies with Karin Stephan and other advanced Iyengar and Vinyasa yoga teachers.
Anne has taught numerous workshops in the Boston area and teaches regular workshops at The Lotus Pond in Tampa, FL. Anne has been on the teacher training staff at The Lotus Pond since 2014 and has been a part of teacher training retreats in Florida, Georgia and North Carolina.
Anne is devoted to teaching each student with thoughtful attention and creativity. Her goal is for each person to find their way toward deeper understanding and appreciation of their own body and how to work with the Yoga poses to bring about a finely tuned mindful balance. Anne is loved by one and all for her kindness, her wonderful sense of humor, and her highly empathic nature.